Date Event
09-Dec-2022 19:30 CHRISTMAS DRINKS at Hare and Hounds details
Mon05.12 Tue06.12 Wed07.12 Thu08.12 Fri09.12 Sat10.12 Sun11.12
STRENGTH45 Gym Stef 06:00 45
RIDE45 Tina 06:45 45
STRENGTH45 Gym Stef 06:45 45
Metcon Circuit Gym TNE 07:45 45
RIDE45 TNE 09:30 45
STRENGTH45 Gym Rachel Barton / TNE 10:30 45
STRENGTH45 Gym Stef 12:15 45
METCON Circuits Gym TNE 17:30 45
STRENGTH50 Gym Katty 18:30 50
RIDE45 PURE TNE 18:30 45
RIDE45 PRO V02MAX TNE 19:30 45
STRENGTH Barbell Katty 19:30 60
RESTORE Katty 20:30 45
 
METCON Cardio Gym Katty 06:30 45
STRENGTH45 Gym Jack 07:30 45
RIDE45 Katty 07:30 45
STRENGTH45 Gym Jack 09:15 45
RIDE45 PURE Rachel Barton 10:30 45
METCON Cardio Gym Katty 12:15 45
RIDE45 Tina 18:30 45
STRENGTH50 Gym Stef 18:30 50
RIDE60 PRO THRESHOLD Tina 19:30 60
STRENGTH Barbell Stef 19:30 60
 
STRENGTH Circuit Gym Katty 06:00 45
RIDE45 Tina 06:45 45
STRENGTH Circuit Yard Dan 07:45 50
METCON Yard Dan 09:15 45
RIDE45 Katty 09:30 45
STRENGTH Barbell Dan 10:15 60
STRENGTH Circuit Gym Katty 12:15 45
METCON Hyrox Yard TNE 18:30 45
RIDE45 Emma 18:30 45
STRENGTH Circuit Gym Stef 19:30 45
RESTORE Emma 20:30 45
 
METCON Circuits Gym Dan 06:30 45
STRENGTH45 Gym Dan 07:30 45
RIDE45 Emma 07:30 45
STRENGTH45 Gym Dan 09:15 45
RIDE45 PURE TNE 10:30 45
JUNIOR STRENGTH Katty 17:30 60
STRENGTH50 Gym Katty 18:30 50
RIDE45 Tina 18:30 45
STRENGTH50 Gym Katty 19:30 50
RIDE60 PRO THRESHOLD Ian 19:30 60
 
STRENGTH45 Gym Stef 06:00 45
STRENGTH45 Gym Stef 06:45 45
RIDE45 John 07:30 45
METCON Boxing Yard Dan 07:45 45
RIDE45 TNE 09:30 45
STRENGTH45 Gym Jack 10:30 45
STRENGTH Circuit Yard Katty 12:15 50
RIDE45 TNE 13:00 45
METCON Filthy Friday Gym TNE 17:00 45min
CHRISTMAS RIDE45 Katty 18:00 45
 
METCON Circuit Yard TNE 08:30 45
STRENGTH50 Gym Jack 08:30 50
RIDE45 PURE Katty 08:30 45
STRENGTH50 Gym Katty 09:30 50
RIDE45 TNE 09:30 45
RIDE60 PRO ENDURANCE Tina 10:30 60
METCON Circuit Yard TNE 11:30 45
 
RIDE45 Rachel Burke 08:30 45
STRENGTH50 Gym Stef 08:30 50
RIDE60 PRO TEMPO TNE 09:30 60
STRENGTH Barbell Stef 09:30 60
METCON Team Yard Stef 10:30 45

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☺= Newcomer friendly - where extra help will be given to people who are new to EVO or new to fitness

Evolution Health Disclaimer

PARTICIPANT WAIVER AND RELEASE OF LIABILITY
 
In consideration of the opportunity to participate in Evolution Fitness Studio (“EFS”) indoor fitness activities including, but not limited to group cycling, TRX, yoga and fitness pop-up classes (collectively, “Fitness Activities”), I hereby agree to the below Participant Waiver and Release of Liability:
 
1. Acknowledgement of Risks.
 
(a) I understand that my participation in the Fitness Activities may subject me to the possibility of serious physical injury including, but not limited to, bodily injury, cardiac arrest, paralysis or death (collectively, the “Risks”).
 
(b) I represent that I am in good health and proper physical condition to participate in such activities. I understand and acknowledge that EFS recommends that I check with a physician before participating in the Fitness Activities.
 
2. Voluntary Assumption of Risks.
 
I understand that the Risks identified herein and associated with the Fitness Activities. I hereby voluntarily accept any and all risks of injury, death or property damage associated with the Fitness Activities.
 
3. Waiver and Release of Liability. In exchange for the opportunity to participate in the Fitness Activities, I agree to the following:
 
(a) I hereby release and hold harmless EFS, its officers, directors, employees, agents, volunteers and/or contractors (collectively “Releasees”) from any claim, demand, loss, liability, damages, and attorney’s fees and costs whatsoever arising from, related to, or resulting from said Risks (“Claims”), including those caused by the negligent acts or omissions of any or all of the Releasees;
 
(b) As between each of the Releasees and myself, I will be solely responsible for any and all medical and related bills that I may incur because of any injury, and costs related to loss or damage to my property, that I may sustain as a result of my participation in the Fitness Activities;
 
(c) This Agreement shall be binding on my estate, heirs, executors, administrators, successors and assigns, and any other party asserting a Claim on my behalf or on behalf of my estate.
 
4. General Provisions
 
(a) I hereby expressly agree that this Agreement shall be governed and construed according to the laws of the United Kingdom, without regard to its conflict of laws provisions.
 
(b) This Agreement contains the entire understanding between and among the parties concerning the matters herein. No waiver, modification, or amendment of any of the terms of this Agreement shall be effective unless made in writing and signed by the party to be charged.
 
(c) I hereby expressly agree that if any portion of this Agreement is held invalid, the balance of the Agreement shall nonetheless continue in full legal force and effect.
 
I warrant that I have read and understand that this Agreement involves my waiver and release of significant rights, and my assumption of significant indemnification responsibilities in order to participate in the Fitness Activities.
 
I am aware of the fitness activity policy that all participants under the age of 18 must be accompanied by a parent or responsible adult.
 
By entering your name, you electronically agreeing to the terms listed above.