Date Event
06-Dec-2024 19:30 Christmas Drinks at The Pig at Whistle details
Thu21.11 Fri22.11 Sat23.11 Sun24.11 Mon25.11 Tue26.11 Wed27.11
METCON TNE 06:30 60
RIDE45 TNE 07:30 45
LOWER BODY TNE 07:30 45
LOWER BODY TNE 09:30 45
RIDE45 TNE 09:30 45
METCON Jack 12:30 60
JUNIOR STRENGTH Tom 16:30 60
LOWER BODY Rachel 17:30 45
JUSTRIDE45 POWERZONE Tina 18:30 45
 
FULL BODY Tom 06:30 45
RIDE45 Tom 06:30 45
FULL BODY Tom 07:30 45
RIDE45 Tom 07:30 45
RIDE45 TNE 09:30 45
FULL BODY TNE 09:30 45
STRENGTH Barbell George 10:30 50
RIDE45 Tom 12:30 45
FULL BODY Tom 12:30 45
FULL BODY TNE 16:30 45
METCON TNE 17:30 60
RIDE45 TNE 17:30 45
 
FULL BODY ABS TNE 08:30 45
RIDE45 TNE 08:30 45
RIDE45 TNE 09:30 45
FULL BODY ABS TNE 09:30 45
RIDE45 TNE 10:30 45
METCON TNE 10:30 60
JUSTRIDE75 ENDURANCE Tina 11:30 60
 
JUSTRIDE45 POWERZONE W Rachel Burke 08:30 45
FULL BODY TNE 09:30 45
RIDE45 TNE 09:30 45
TEAM METCON TNE 10:30 60
 
FULL BODY Jack 06:30 45
RIDE45 Jack 06:30 45
FULL BODY Jack 07:30 45
RIDE45 Jack 07:30 45
FULL BODY Jack 09:30 45
RIDE45 Jack 09:30 45
STRENGTH Barbell Jack 10:30 50
FULL BODY Jack 12:30 45
METCON Stef 17:30 60
FULL BODY Stef 18:30 45
RIDE45 Stef 18:30 45
FULL BODY Stef 19:30 45
RIDE45 Stef 19:30 45
 
METCON TNE 06:30 45
UPPER BODY TNE 07:30 45
RIDE45 TNE 07:30 45
UPPER BODY TNE 09:30 45
RIDE45 TNE 09:30 45
METCON Tom 12:30 60
JUNIOR STRENGTH Max 16:30 60
UPPER BODY Rachel 17:30 45
JUSTRIDE45 Threshold Tina 18:30 45
JUSTRIDE60 Threshold Tina 19:30 60
 
FULL BODY ABS Tom 06:30 45
RIDE45 Tom 06:30 45
FULL BODY ABS Tom 07:30 45
RIDE45 Tom 07:30 45
FULL BODY ABS Tom 09:30 45
RIDE45 Tom 09:30 45
STRENGTH Barbell Tom 10:30 50
FULL BODY ABS Tom 12:30 45
METCON TNE 17:30 60
FULL BODY ABS TNE 18:30 45
RIDE45 TNE 18:30 45
STRENGTH Barbell Max 19:30 50

Evolution Health Disclaimer

PARTICIPANT WAIVER AND RELEASE OF LIABILITY
 
In consideration of the opportunity to participate in Evolution Fitness Studio (“EFS”) indoor fitness activities including, but not limited to group cycling, TRX, yoga and fitness pop-up classes (collectively, “Fitness Activities”), I hereby agree to the below Participant Waiver and Release of Liability:
 
1. Acknowledgement of Risks.
 
(a) I understand that my participation in the Fitness Activities may subject me to the possibility of serious physical injury including, but not limited to, bodily injury, cardiac arrest, paralysis or death (collectively, the “Risks”).
 
(b) I represent that I am in good health and proper physical condition to participate in such activities. I understand and acknowledge that EFS recommends that I check with a physician before participating in the Fitness Activities.
 
2. Voluntary Assumption of Risks.
 
I understand that the Risks identified herein and associated with the Fitness Activities. I hereby voluntarily accept any and all risks of injury, death or property damage associated with the Fitness Activities.
 
3. Waiver and Release of Liability. In exchange for the opportunity to participate in the Fitness Activities, I agree to the following:
 
(a) I hereby release and hold harmless EFS, its officers, directors, employees, agents, volunteers and/or contractors (collectively “Releasees”) from any claim, demand, loss, liability, damages, and attorney’s fees and costs whatsoever arising from, related to, or resulting from said Risks (“Claims”), including those caused by the negligent acts or omissions of any or all of the Releasees;
 
(b) As between each of the Releasees and myself, I will be solely responsible for any and all medical and related bills that I may incur because of any injury, and costs related to loss or damage to my property, that I may sustain as a result of my participation in the Fitness Activities;
 
(c) This Agreement shall be binding on my estate, heirs, executors, administrators, successors and assigns, and any other party asserting a Claim on my behalf or on behalf of my estate.
 
4. General Provisions
 
(a) I hereby expressly agree that this Agreement shall be governed and construed according to the laws of the United Kingdom, without regard to its conflict of laws provisions.
 
(b) This Agreement contains the entire understanding between and among the parties concerning the matters herein. No waiver, modification, or amendment of any of the terms of this Agreement shall be effective unless made in writing and signed by the party to be charged.
 
(c) I hereby expressly agree that if any portion of this Agreement is held invalid, the balance of the Agreement shall nonetheless continue in full legal force and effect.
 
I warrant that I have read and understand that this Agreement involves my waiver and release of significant rights, and my assumption of significant indemnification responsibilities in order to participate in the Fitness Activities.
 
I am aware of the fitness activity policy that all participants under the age of 18 must be accompanied by a parent or responsible adult.
 
By entering your name, you electronically agreeing to the terms listed above.